Our New Website is in progress, watch this space for exciting updates!
Phone | 03 548 0082
Email | reception@equilibriumnelson.nz
Visit Us | 10 Church Street, Nelson, Aotearoa - New Zealand
Opening Hours
Monday | 7:30am - 4:00pm
Tuesday | 8:30am - 6:00pm
Wednesday | 7:30am - 6:00pm
Thursday | 8:30am - 6:00pm
Friday | 7:30am - 12:00pm
Saturday | 8:30am - 12:30pm *Fortnightly
Our Services
Chiropractic
Chiropractic at Equilibrium focuses on restoring balance to the body through gentle, precise adjustments. Our approach supports proper alignment, improves mobility, and helps relieve pain so your body can move and heal the way it was designed to.
Physiotherapy
Physiotherapy with Tom Bywater is focused on personalized, evidence-based care to help you recover from injury, reduce pain, and move with confidence. Through targeted treatment and guided exercise, Tom helps restore strength, mobility, and long-term function.
Cranial Facial Release
Cranial Facial Release (CFR) is a technique designed to release tension in the cranial and facial structures. By restoring proper alignment and movement, CFR may help improve breathing, reduce pressure, and support overall nervous system function.
Foot Levelers Custom Orthotics
Foot Levelers Custom Orthotics are individually designed to support proper foot alignment and balance from the ground up. By improving posture and biomechanics, these custom orthotics help reduce strain, relieve discomfort, and support long-term movement health.
Inversion Therapy
Inversion Therapy uses gentle spinal traction to help decompress the spine, reduce pressure, and promote relaxation. By allowing gravity to work in your favor, inversion therapy may help relieve back tension and support overall spinal health.
Yoga & Pilates
The Momentum Gallery is a vibrant space led by passionate, experienced instructors offering a variety of classes each week. From first-timers to seasoned movers, there’s something here for everyone.
Read below to explore the classes we offer, including class styles, schedules, and instructor details, and find the right fit for your movement goals.
Monday-
Iyengar Yoga with Rosie Holland 8:30am - 10:00am
Silver Yogis with Jo-Ann Firestone 11:00am - 12:00pm
Wednesday -
Silver Yogis with Jo-Ann Firestone 5:15pm - 6:30pm
Thursday -
Iyengar Yoga with Rosie Holland 9:30am - 11:00am
Iyengar Yoga with Sandra McLellan 5:15pm - 6:30pm
Momentum Gallery Weekly Schedule
